standingonmyowntwofeet

A Journey from Victim to Survivor…to Living Freely

Slipping….

on February 8, 2014

Of course I am…the scale is up and I have an eating disorder….so, I struggle.  I withheld food and was going to skip dinner and snack…then decided to eat (a positive)…until I felt it was too much food–then I purged (negative)…oh the cycle.

 

Choosing to eat breakfast to plan this morning….and, as it will be a busy day, have planned my meals and snacks.  It’s all about doing the next right thing, right???

 

I choose recovery.

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2 responses to “Slipping….

  1. hellokalykitty says:

    Doing the next right thing has helped several slips not become spirals. It is all about doing the next right thing. Stay strong. You are worth it. *hugs*

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